It just doesn't work that way." How to Model Good Nutrition for Your Child Any parent can be a good role model for children's nutrition. "Even if you're overweight and having trouble losing it ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

If you’re trying to teach your kids about nutrition while you eat junk food ... Therefore, hiding it in their meals can be a ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and ...