From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.
My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...
Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to ...
While the popular martial arts games on Meta Quest 3 are too intense for me, I wanted to get in on the sweaty fun with ...
The growing nationwide trend of pickleball now has South Mississippi residents picking up a racket and hitting the courts.
As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...
Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...
The Great Aloha Run weekend is here. Starting Saturday, Feb. 15 morning, fitness and fun will kick off at the event's sports, ...
Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...
In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...