Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.

Florida produces about 11 percent of the nation’s strawberries, and most of the berries grow during the winter.

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen ...

Ashley and Mark Docken, both 1995 graduates of Hutchinson High School, are happy they moved back to their hometown about 18 months ago. But one thing they’ve missed is access to soft-serve ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

But the guidance on the most nutritious drinks to give kids, especially school-aged children ... dense than whole fruit and should be limited to three quarters of a cup or 1 cup a day, depending ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline fruits - such as pineapple and mangos - have anti-inflammatory properties.

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry ...

Oh, sweet heavens, the milkshakes. These aren’t your run-of-the-mill, watered-down excuses for frozen dairy. These are thick, ...

Oh boy, the milkshakes. These aren’t your run-of-the-mill, sad excuse for a frozen dairy beverage. These are the kind of ...