Get an inside look at what fuels Abe Lucas on game day and the mindset that keeps him locked in to perform at his best. The Seahawks delivered a gritty 6-3 win over the Bears on Thursday Night ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

With a campaign starring the "Cellophane" singer, Paralympic wheelchair athlete Léa Bayekula, IFBB pro bodybuilder Michelle ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Also, the Lilly Endowment granted $95 million to strengthen the leadership of Christian churches in rural areas and small ...

If my drug court can help one person, it was successful. If one person gets their dad back or their mom back, it’s a ...

Damar Hamlin shared that he will be expanding his Chasing M's Foundation youth scholarship program in honor of Buffalo Bills training staff.

This workout uses pulling movements to build up your big back muscles. Focus on nailing the form on cable pulldowns, seated rows, shrugs, and more. You'll need a cable machine, a flat bench ...

all in one place with Analyst Top Stocks Make smarter investments with weekly expert stock picks from the Smart Investor Newsletter Australian Foundation Investment Company Limited has announced ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.

RANGELEY, Maine — Rangeley firefighters now have access to cutting-edge training thanks to a $22,000 grant from the Stephen and Tabitha King Foundation. The department recently purchased the Max Fire ...

Here’s what she’s shared about her go-to workout routine ... but we only recommend products we back.