After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Also, the Lilly Endowment granted $95 million to strengthen the leadership of Christian churches in rural areas and small ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

watching the team get back to work under the orders of Hansi Flick. The traditional open doors training session was as lovely an event as always, with a wonderful festive atmosphere as supporters ...

Damar Hamlin shared that he will be expanding his Chasing M's Foundation youth scholarship program in honor of Buffalo Bills training staff.

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Everton almost reappointed David Moyes on two separate occasions; Ronald Koeman was chosen over Moyes in 2016 and then Carlo ...

A gym manager at The Foundation Westport said no one should be ashamed about starting their fitness journey, and that ...

Sinai Medical Center received two major gifts in recent weeks, and Stillman College landed an endowment gift from its namesake’s great-grandson.

A look at the Buccaneers’ community outreach initiatives over the previous month throughout the holiday season in the Bay ...

Leonard Stephens used football to release the pain of being abandoned by his father. Now, he pours into young spring athletes ...

NEW YORK— The Boston College Eagles (7-6, 4-4 ACC) football team lost to the Nebraska Cornhuskers (7-6 3-6 B1G) 20-15 on ...