Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms and of course social media. Ozempic is a brand name semaglutide, a ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage to avoid the ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At the same time, maintaining a balanced diet that includes plenty of whole ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...

According to a report by Fox News, a Chick-fil-A spokesperson says the change comes after extensive testing in “various markets.” But the change might not be a good thing for everyone. “This could ...