The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

One of the most talked-about shows this award cycle has been Nobody Wants This. The Netflix comedy stars Kristen Bell, Adam ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.