Tucking into a certain type of cheese could be more beneficial than you think, as a new study points to its potential in ...

Alzheimer’s and cognitive decline could be kept at bay by getting more Camembert cheese in your diet, a new study seems to ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

The study found that 77% of plant-based protein powders tested over Prop 65 thresholds for lead. 79% of organic protein ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting your protein intake in ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.