Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

For years, dietary guidelines advised people with diabetes to limit foods high in cholesterol, including eggs. However, ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to no added sugar. Then include whole grains, fruit such as berries or peaches, and even chocolate to up the ...

For people with diabetes, prediabetes, or insulin resistance, it's important to eat foods with higher GIs in moderation. These foods are digested quickly, leading to short-term energy spikes followed ...

But today, dog-friendly breaks are a whole market of their own. Thanks in part to the pandemic-induced pet boom, hotels are now falling over themselves to impress owners with everything from spa ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering properties ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...