About this time last year, I wrote a story about a dogged local entrepreneur who had put her everything into a new food business. Called Awake Cereals , the business produced two kinds of cereal that ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Experts say there’s room for improvement even when people skip the sweetest options. Cereal is typically high in carbs, but low in protein and fiber on its own, explains Katherine Shary, a registered ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President Donald Trump's choice to lead the Department of Health and Human Services (DHHS) - has long spoken ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...