Nestlé Cereals has launched a new £5m media campaign for Cheerios to promote the taste and nutritional value of Cheerios. The ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...