A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Fermented foods, edible flowers, Guinness, and mood foods: What to look for in 2025
From hot honey, to the Split the G challenge, if the 2025 food trend predictions hold, it should be an interesting year.
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
Spoonful Wanderer on MSN10d
13 Fermented Foods To Try This Winter
Winter calls for warming, nourishing foods that can support your health during the cold months. Fermented foods pack a ...
Professor Tim Spector shares 'one type of food' to add to your diet to boost gut health
Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...
Doctors suggest cutting this common food to avoid migraines
Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...
Atlanta Journal-Constitution8d
4 easy ways to add gut-healthy fermented foods to your diet
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.
Kombu is changing the way we make our ‘booch’ with its modern kombucha brewer at CES 2025
Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...
Restaurants, Food and Drink
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
Doctors say you should avoid this common food if you get migraines
To avoid or lessen these cheese-induced migraines, consider keeping a food diary to monitor meals and pinpoint potential ...
How Foods and Drinks Affect Our Mental Health
We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...