A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Researchers have shown that leftover crusts can be fermented to make a lab-based protein to be used in the likes of pork pies ...

The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...

If you're looking to spice up your weekly weekly shopping, there's a food item you might want to consider. Bosses at Holland ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

The result? A gorgeous golden bowl that “smells so good and is good for you.” Flay throws in fresh herbs like scallions and ...

Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...