If you've ever made kombucha, you will be familiar with the term SCOBY—a symbiotic culture of bacteria and yeast. It's ...

Give a bacteria-fungi biofilm access to sweetened tea and you can make not only kombucha – but a fibre vital to making ...

Red tea, also known as Pu-erh tea, is a gem from China's Yunnan province. Its name comes from the town of Pu'er, an ancient tea trading hub. Unlike other teas, Pu-erh undergoes a fermentation process ...

Executive Chef Jimmy Ophorst, who hails from the Netherlands, joined Trisara in 2016 to spearhead PRU. He embraces a ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

Get a taste of Africa’s breakfast history with our guide to traditional morning meals. Discover the breakfast habits from all ...

Fermented foods contain live bacteria that help ... or by adding a side salad to main meals. Interestingly, tea and coffee are also rich polyphenol sources so your morning cuppa could come with ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Thousands of miles from where the 2,000-year-old grain bowl called lei cha, or "thunder tea rice", was first created in China, Hakka chef Pang Kok Keong has reworked the ancient delicacy in his ...

hard boiled egg halves on a plate - Ionache Tismaneanu / 500px/Getty Images I shop at Costco at least once a week. Here are 10 groceries I swear by for my 2-person household.