A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Tempeh: A fermented soy product that is rich in protein and probiotics, beneficial for gut health. Garlic: Known for its prebiotic properties, garlic helps feed the good bacteria in your gut. Onions: ...

Adrienne said: “Research shows that probiotics can support gut health, boost immunity, and even improve mood. ProVen Biotics’ ...

Nutritionist Xuxa Milrose has claimed that a superfood which is often credited for improving your gut health isn't supported ...

Probiotics are live bacteria or yeasts found in fermented foods that, when consumed, take up residence in the gut and improve health. Probiotics help to prevent constipation, improve your immune ...