Another beverage that you can incorporate into your diet is kanji — a traditional North Indian fermented drink. Not only it ... Rujuta Diweka shared the recipe of Kaali gajar (black carrot ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
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Here's what we'll be drinking this year, according to two experts. The post Savory, minimal, nostalgic: These are the top ...
Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...
The Bloody Mary drink is a brunch staple for good reason ... Packed with pickle brine and spicy horseradish, this tangy recipe is a fermented flavor bomb. Pickle brine takes center stage in ...
Could our traditional alcohols be less damaging to the environment, and to our health? Mridula Ramesh offers some answers, in Part 2 of a Trade-Offs special.
I like January as no one questions having soup at every meal ...
As one of the smelliest foods in the world, eating surströmming is not for the faint of heart. However, there are ways to ...
Using kefir instead of yogurt Kefir is a fermented milk drink similar to yogurt but thinner ... For this reason, Leeming tends to opt for kefir anytime a recipe calls for yogurt.
Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google search data showing a 30% spike in people searching for high-fibre recipes ...