Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

This means that there's a fermented food at the bottom of the list—here’s his take on that ... Kombucha, the popularized ...

Admission to Fermentopia was $5 and included tastes at every table, from Rogue Creamery cheese to Whistling Duck Farm’s lemon dill sauerkraut and fermented drinks called kvasses. Chocolate maker ...

In our big probiotics study, the group taking a fermented milk based drink called kefir saw significant changes in their gut bacteria – specifically a rise in a family of bacteria called ...

Another beverage that you can incorporate into your diet is kanji — a traditional North Indian fermented drink. Not only it has a subtle tangy flavour, but kanji comes with a myriad of health ...

Fancy making your own fermented foods and drinks? Why not try these recipes courtesy of Simon Poffley, Gaba Smolinska Poffley, Anna Drozdova and The Fermentarium. Just remember that if you’re ...

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

Suzanne Dale on probiotic scoby drinks and other fermented foods that do good things for your digestion. Making your own scoby drinks is a satisfying thing to do and the effervescent brews are ...