Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

This study investigated whether or not there was any benefit to consuming Bifidobacterium animalis subsp lactis HN019 – a bacterial subspecies often found in fermented dairy products – in ...

Other fermented dairy products: Fermented dairy foods like yogurt, kefir and sour cream contain bacteria that help break down lactose, Dr. Krishnareddy said. This lessens the load on your small ...

“There isn’t yet a market for precision fermentation lactoferrin at scale,” the CSO told us. “However, the product offers ...

Choose foods that have multiple microbes ... These include an association between consumption of fermented dairy and weight management, and potential anti-diabetic and anti-obesity benefits ...

The findings reinforce the idea that what we eat profoundly shapes our gut microbiome and, ultimately, our health. A diet ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Typically, fresh fermented (i.e., yogurt) and plant-based dairy products include thickeners made from ingredients like starch and gelatin, which can hit sourcing hurdles. Traditional texturizers ...