The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Other fermented dairy products: Fermented dairy foods like yogurt, kefir and sour cream contain bacteria that help break down lactose, Dr. Krishnareddy said. This lessens the load on your small ...

The findings reinforce the idea that what we eat profoundly shapes our gut microbiome and, ultimately, our health. A diet ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Typically, fresh fermented (i.e., yogurt) and plant-based dairy products include thickeners made from ingredients like starch and gelatin, which can hit sourcing hurdles. Traditional texturizers ...