KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Skipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out ...

City dwellers avoid exposure to extremely hot weather events by 'ordering in' from food delivery services, a new study shows.

South Dakota State makes its first appearance on On3’s Top 25 and is the only mid-major to be ranked this week. The ...

Mouthwatchers is a small business by Ronald Plotka, DDS, that specializes in antimicrobial toothbrushes designed to get ...

SHAUGHNA Phillips has transformed her body with old fashioned blood, sweat and tears – ignoring fast fixes like skinny jab Ozempic. Now aged 30 and five stone lighter than the 15-and-a-half ...

Whether you’re skiing, hiking or cold-weather camping, layering up is the best way to trap in heat and keep cosy in the great ...

Some women and girls are not receiving the tetanus vaccine for various reasons, while doctors emphasise on its use, warning the <a ...

Oregon, California, New Mexico and Arizona now allow government-run insurance programs to cover Native American healing ...

Are you at risk of an impending heart attack? Here are the top 10 signs that your body may show 1hr before death.

“Let’s go, athletes!” That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...