Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

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You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

The actress works out with trainer Teddy Bass nearly every day, according to The Sun. The two work through a mix of strength ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

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As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Svitolina, who roared back from a set down against Paolini in round three, showed her fighting qualities again to recover the deficit and lead 5-4. The 27-year-old Kudermetova called for a medical ...