Lean cuts of beef will have less visible fat or marbling, which makes it easier to choose. When choosing ground beef, opt for 90% or 95% lean beef with the lowest fat percentage. Also, avoid organ ...

Wilmoth revealed that her tallow balm is made from 100% grass-fed beef suet, or the fat that encases a cow's kidney, which is sourced from farms across the country. The fat is harvested ...

About 95% extra lean ground beef is the healthiest choice for hamburgers and meatloaf. Pour off the fat after browning if your ground beef is less than 90% lean. Moderation is key when you consume ...