In a world obsessed with fad diets and quick fixes, few people have the patience and discipline to undergo a weight loss ...

Her weight loss journey is a series of twists and turns. When she was younger, Sara had opted for different fad diets. These types of methods are often sought after by the masses as they ...

New research suggests that sound waves can influence cellular activity, including stopping the development of fat.

But something changed for him. He even resorted to fad diets, weight loss surgeries, and even starvation to reduce weight, but nothing was permanent, as it all kept coming back. Amit had COVID-19 four ...

In today’s world, your diet is as much a flex as your gym stats. Scroll through social media and you’ll find everyone, from celebrities to recreational athletes, swearing by keto, intermittent fasting ...

just like fad diets, the real challenge isn't losing the weight – it's keeping it off when the prescriptions end. Rachael shares her advice for maintaining your weight after coming off Ozempic ...

“Despite pushing myself through demanding workouts and switching between endless diets, nothing seemed to click. But with proper support and direction, I was finally able to feel stronger and more ...

low water diets (starting creatine without a kidney function test), social media trend and fad diets: These diets don't cause small problems but dangerous ones from kidney, liver and heart issues ...

He left a can of Diet Coke and a coconut as offering for the tribe this time after he failed to contact the Sentinelese. He shot a video of the island on his camera and collected some sand samples ...

In January 2019, world-renowned food and nutrition experts published a groundbreaking study. The culmination of two years’ work by 37 authors, the EAT-Lancet report set out to answer the question: how ...

Unfortunately, diet isn’t always the answer to their concerns. “I do not have a one-size-fits-all plan and believe in bespoke nutrition plans,” says Dr Messer. She doesn’t espouse fad diets but feels ...