Medically reviewed by Karina Tolentino, RD Ninety percent of people in the United States eat too much salt, the body's main ...

“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...

an associate medical director of sports medicine at Intermountain Health in Salt Lake City. Other culprits of night sweats include vitamin B12 deficiency, excess weight, dysfunction within the ...

When you consume too much salt, your body tries to get rid of the excess by flushing it out through your urine. Along with the salt, your body also ends up losing calcium, which is essential for ...

One of the most critical signs of consuming too much salt is high blood pressure. If your morning blood pressure readings are more than 140/90 mmHg, it’s a sign. If you are having too much salt ...