If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Top pastry makers reveal their favorite egg substitutes that create mouthwatering baked goods, from classic brownies to ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Still, a lack of eggs and steep prices may lead consumers to move to other cheap forms of protein, which could lead to ...

Eggs are a staple in Americans' diet, but this once cheap source of healthy protein has gotten quite expensive. Food scientists in the US and Italy want to make sure none of your eggs go to waste and ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

The Post spoke to several people who said that while they’re cutting back on their beloved eggs, they’ve learned to make up for the protein loss elsewhere.

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...