A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Changing their thoughts leads to positive changes in emotions and behaviors. In CBT for eating disorders, you may first learn to identify destructive thought patterns around food, emotions, control, ...

Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well ...

Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump.

Her Chicago-based, Mexican-inspired product line, Nemi Snacks, can be found in 400 stores in Illinois, Texas and the East coast of the United States. "Our main happy problem is selling out and ...

But it depends on what foods you’re eating. Frozen meats or foods high in saturated fats and sodium definitely aren’t as healthy as frozen fruits and vegetables. And eating frozen fruits and ...

HYDERABAD, Oct 28 : Ten people took ill after allegedly eating momos sold at a roadside stall here while a woman reportedly died after consuming the snack at a different location in the city, police ...

On the plus side, the study also found that eating yogurt cuts the risk by 30%. We are all taught to eat a balanced diet, but if you’re anything like me, you have two major food groups ...