WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...

We have put together some healthy and wholesome lunch ideas for back-to-school that don't require much effort.

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

Made with only three ingredients, Filipino fruit salad is a simple dessert that can be prepared in no time and boasts a ...

Marinated salads are another trend that’s perfect for meal prepping. These sturdy salads are packed with ingredients that ...

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Easy Vegetarian Crockpot Recipes, including appetizers, side dishes, main dishes/entrees, desserts and more! Easy Croc ...