After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Lemony Greek chicken and spinach stew, broiled salmon with mustard and lemon, lemon-pepper tofu and lemon-almond butter cake ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

If you're looking to add new meals to your rotation, or simply have a bit more time to cook over summer, here are 10 of your ...

Season the chicken with 1 teaspoon salt and 1/2 teaspoon pepper. Make the Parmesan Mixture: In a large bowl, mix 4 ...

Juicy and tender lemon chicken is one of my favorite easy dinner ideas! Serve with rice and your favorite veggies (I like to do green beans) for an easy weeknight meal.

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...