We rated the Dymatize Nutrition ISO100 ... protein per serving, just a single gram of carbs, and only 110 calories per serving. Plus, if you choose to mix it with water, it's actually quite nice. It ...

Orgain At just over $1 per serving, this is a very solid deal. It comes in two flavors: vanilla and chocolate fudge. In addition to the 21 grams of plant protein, this mix offers a variety of 50 ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

Soy products are rich sources of tryptophan. You can substitute tofu for pretty much any protein, making it an excellent source of tryptophan for vegetarians and vegans. Some tofu is calcium-set ...

Each gram of soy protein provides about 3.5 milligrams (mg) of isoflavones. To put this into perspective, a 3.5-oz (100-g) serving of firm, calcium-set tofu offers about 60 mg of soy isoflavones ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.