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Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it
What is the invisible Reformer workout? Drake's invisible Reformer workout was inspired by her experience with clients wanting to harness the benefits of a Reformer class, without the hefty price tag.
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Paul Skenes' girlfriend Olivia Dunne channels 'pre-workout vibes' while lip-syncing to Drake's viral track
Paul Skenes' girlfriend, Olivia Dunne, channeled her inner Drake while heading to the gym for a workout. The LSU gymnast, currently in the midst of her college season, contributed to the team's season ...
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5 of the best core exercises to do with a resistance band – and not a sit-up in sight
“I love using resistance bands to challenge my own workouts and those of my clients – they are so versatile,” says celebrity fitness trainer and ex-dancer Louisa Drake. “They are ...