There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

This easy-to-make Kale Salad is bursting with fresh, colorful veggies, fruit, and crunchy seeds, then drizzled with home ...

White fish is beloved for its mild taste that goes well with all sorts of sauces, but there are differences in flavor and ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Get the recipe: Kimchi and Kale Dense Bean Salad Like me, the recipe developer and content creator behind the recipe, Violet Witchel, started making dense bean salads as a solution to nutrition ...

Marinated salads are another trend that’s perfect for meal prepping. These sturdy salads are packed with ingredients that ...

The ultimate picnic, potluck, or cookout dish, our Southern Shrimp Pasta Salad recipe is the pasta salad Southerners have been searching for the most.

“These types of fats are not as healthy for us [as unsaturated fats], and the American Heart Association recommends that saturated fats make up less than 6% of one’s diet,” Taub-Dix said. While you ...

This recipe is from 101 Cookbooks. Crispy lunch salad with broccoli Ingredients: Celery (3 stalks, thinly sliced), chickpeas (1 cup, drained/rinsed), arugula or romaine lettuce (3 handfuls ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

When you’re asked to “bring a plate”, a portable well-made salad can steal the show. Nutritionist Sarah Pound shares three of her favourites. Salads are the unsung heroes of family ...