Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Both are covered with spiky plastic discs, which activate pressure points across ... All acupressure mats look relatively similar, though they’re made with different materials in various colors ...

Acupuncture has emerged as a promising treatment for primary osteoporosis (POP), according to a new meta-analysis involving ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... a message and need to be told a different thing,” integrated medicine expert ...

Cindy McDowell, a veterinarian integrating alternative therapies into pet care, and Trey Busch, who revolutionized barge ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Update: Gumbo had his first breeze on the track, and his owners posted a compilation video showing the long journey it took ...