In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
DPA International on MSN5h
Protein market shaken by research showing toxic metals in powdersGym goers can sometimes be seen clutching protein shakes as if in possession of a magic muscle-building elixir or a tin of ...
New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...
Petit Chef on MSN9h
Protein pancakes with whey, the perfect pre-workout snack!These pancakes are just the thing! Soft and lightly browned, these pancakes are ultra-nutritious thanks to whey protein, so ...
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...
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