If you're a busy adult, these easy and budget-friendly recipes will help you maintain a balanced diet without wasting time or ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the ...

Getting plenty of vegetables into our diet is essential but often the thought of a salad can be boring - but this lunchtime ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Al Pacino's nickname on the set of a film in the 1990s led to a brief but life-changing decision for the legendary actor.

Athens has a vibrant food scene, but it can be difficult to navigate if you have dietary restrictions. Here are five places ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up lunchtime ...

Loose Women panellist Ruth Langsford, who once lived in Cornwall, has a unique salad recipe that she often eats at work for ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.