Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A beefy, brothy Korean soup, is as reliable as it is ubiquitous.

The weather in New Jersey this winter has looked like my grandmother's pre-quadruple bypass EKG graph since the second it hit December 21. It's been all over the map — up and down, hot and cold ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Soup often comes to mind when summer gives way to sweater weather. It’s delicious, usually pretty easy to make, works well with whatever is lingering in your fridge and/or pantry, and warms both ...

WICHITA, Kan. (KSNW) – Wichita’s Emergency Winter Shelter needs food items.

A diabetes-friendly stir ... Many people were impressed by the stir-fry recipe in the comment section, with one replying: "This stir fry will be delicious - one of the best ways to quickly cook a ...

Type 2 diabetes is an insidious health condition that can increase the risk of amputation, heart attacks and deadly strokes. Mostly linked to an unhealthy lifestyle and diet, there is one food ...