This recipe is also great for meal planning for loved ones who have diabetes and want something more diabetic-friendly.

certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant-based foods “are so important in the ...

Prediabetes is a health condition marked by abnormally high blood sugar levels that can eventually develop into type 2 diabetes ... diet, as well as a handy 7-day sample meal plan to follow.