Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Maheep Kapoor is a certified foodie. She recently shared a pictures of a lavish spread of homecooked food. Read on to know ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

Suzanne Williams was pre-diabetic, relied on a walking stick, and on blood pressure tablets. Her health has completely ...

Second up is cherimoya fruit. This fleshy sweet fruit has a white pulp and is rich in sugar and vitamins A, C, B1, B2 and ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

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Instead, Nichola suggests cheese and tomato on toast, or a mini croissant with a fruit salad plus yogurt with seeds ... Excessive sugar intake has been linked to weight gain, type 2 diabetes and heart ...