Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

For years, dietary guidelines advised people with diabetes to limit foods high in cholesterol, including eggs. However, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

YOUR home should be a safe place. But when it comes to your cancer risk, potentially harmful products could be posing a ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures ...