Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

This was particularly true in the UK ... on diet plans and levels of exercise, delivered in a friendly way and personalised to each patient's individual needs. Patients with diabetes are often ...

Plenty of recent research describes the dangers of pollution from stoves and fireplaces, but a new report from Stove Industry ...

When compared to the size of the SMI population in each area, premature deaths are more likely in Leicester than nearly ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Are you stuck in a recipe rut, cooking the same limited meals over and over again? Are you looking for ways to boost your ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.