When it comes to burning fat and managing diabetes, the right foods can make all the difference. First up, leafy greens like ...

For years, dietary guidelines advised people with diabetes to limit foods high in cholesterol, including eggs. However, ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?