Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Best juice cleanses to try in 2025 to detox and help lose weight - The ES Best Shopping team put the best known juice cleanses through their paces ...

Discover how a Gen Z health coach lost 10 kg and shares practical tips to avoid belly fat-inducing foods. When embarking on a weight loss journey, the dos and don’ts can feel overwhelming Excessive ...

Stick to a regular schedule to optimise fat-burning results. Follow these tips to lose weight and burn belly fat. However, successful belly fat reduction with IF requires consistency, a balanced ...

But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

Weight loss tips: As 2024 draws to a close, many of us are back on the drawing board, planning our New Year’s resolutions. One of the most common NY resolutions is weight loss. While we may have ...

When people think about eating turkey, they usually associate it with Christmas dinner. The festive bird, with all the trimmings, is arguably one of the best parts of Christmas Day, but this tasty ...

Anant Ambani went through a drastic weight transformation a few years ago which made him lose 108 kilos in just ... shared three recipes of losing belly fat faster. (Instagram, Pexels) The fitness ...

Belly Fat Cutter Drinks: Losing belly fat can be a challenging task, but the right approach to your diet and lifestyle can make a big difference. Starting your day with specific drinks on an empty ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi ... is a "very effective tool for losing weight and visceral fat", but more studies ...

Fierstein, 70, a playwright and actor, credited a weight loss drug in helping him shed the pounds - and it's not celeb-favorite Ozempic. In an interview with Page Six, Fierstein revealed he used ...

Aarja Bedi, is a self claimed ‘Gen Z health coach’ who not only shares her weight loss journey, but also documents ways and workouts that may help to shed extra kilos. With over 36.1K ...