Many people tend to associate deep-fried food with American culture. Take state fairs, for example, what would they be without deep-fried Twinkies, or a greasy funnel cake doused in powdered sugar?

These studies look at deep-fried foods, which are submerged in oil to create a crisp crust, says Nate Wood, MD, director of culinary medicine at the Yale School of Medicine. With a few smart moves ...

Traditional fried ... deep fried in oil, however, it will still be really crispy and is a healthier alternative to conventional fried chicken." As a chef who has staked her claim on fried foods ...