Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Fact checked by Nick Blackmer Hot chocolate is meant to be a sweet treat. But now, social media users are attempting to give ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

It’s worth saying that the best replacements for meat and dairy are not only whole foods ... Replacing your average fast-food meal with a mix of legumes, veggies and whole grains offers not ...

Just one alcoholic drink a day is linked to a wide range of ... “There doesn’t seem to be a level where it’s completely free of risk.” The report, from a group within the Department ...

Could be with free agency, could be with the draft ... and he could tap into the same pipeline for Glenn’s replacement. Nielsen joined the Saints as defensive line coach in 2017 and worked ...

KFC has announced a huge change to their menu as they introduce brand new drinks, launching at the end of January. From January 27, Brits will be able to try KFC's new range of drinks called Kwench.

Chris and Tammy Grant believe in offering customers more than a meal. The couple, who have operated the Sunken Ship in Orillia for 15 years, are also the operators of the restaurant at Restaurant ...