Being productive in an increasingly distracted world is a prized asset. I’ve analyzed the habits of productive people for ...

Goss aims to be a four-time state finals medalist, his career to this point already including an eighth-place finish at 113 ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

College students who use dating apps are more likely to engage in risky sex, endangering their health, a new study sho ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Gharst, an 85-year-old U.S. Army veteran, had been chosen to be the first recipient of a new program, Heat for a Hero.

Change often brings feelings of anxiety, insecurity, or fear and, sometimes, a surprising sense of excitement and relief.

The top prize is $1,000 a day for life or a one-time lump sum of $7,000,000. The winning numbers are drawn at 9 p.m. EST daily and we have the results below. New York Win 4, Take 5, and Numbers are ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Michael Egbert, 66, pleaded guilty to attempted false swearing to a circulator's affidavit on Friday, one week after he ...

using pen and pad to escape from the the stress of their daily lives. Four times a year, participants arrive at the Harry ...

After two years of fundraising, the Foundation for Lincoln Public Schools officially ended its $33 million Fielding Dreams campaign to fund the completion of new athletic complexes at Lincoln’s two ...