The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

Penticton senior with a passion for fitness encouraging others to 'keep moving' after seeing herself improve while attending ...

Picking the right shoes for your workout is crucial to prevent injuries and boost your performance. This guide will help you ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Perhaps the only downfall is the lack of cushioning and support for running, with anything ... while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.

The workout alternates between a ‘chipper’ format, where you’ll chip away at a high rep target, resting only as necessary to keep your form sharp, and short bouts of running. Complete all reps of a ...