In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Sydney is jam-packed with gyms. From small studios to big mega-chains, single-service boutiques to multi-service offerings, and everything in between. The amount of choice can be overwhelming.

The Board of Control for Cricket in India (BCCI) is considering reverting to the fitness rules that existed during Virat Kohli's captaincy, Times of India reported. The move comes after Team India ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...

As the clock struck midnight on Dec. 31, millions of people around the world made the same resolution: to get healthier in ...

She has a sporting background having swam competitively at a national level until the age of 15 and now she’s an elite CrossFit athlete ... I can go to the gym, I can train and be just as ...

She also trains at CrossFit several times per week, working with kettlebells, barbells, dumbbells and other gym equipment. The quick list Here are the best kettlebells you can buy right now based ...

People are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, completing two 45-minute workouts and reading 10 pages of ...

Halifax CrossFIt team to compete internationally A group of CrossFit athletes from Halifax are headed to the world's largest fitness competition.

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...