This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered. With a stable platform for lifting and sure ...

Such equipment tends to be essential for engaging in specific sports, aiding performance, safety, and adherence to rules. Apparel consists ... Moreover, the rise of fitness trends such as CrossFit and ...

In a harsh blow to transgender competitors, CrossFit Games will restrict athletes to competing based on their assigned sex at ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

If you’re heading back to the gym this New Year, turns out there are certain etiquette tips you might want to adhere to!

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Two experts have spoken to Express.co.uk and weighed in on Sophie's healthy and balanced approach to life when it comes to fitness and diet ... follows no strict rules when it comes to her ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...