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A Dallas Cowboys Cheerleader on Her Game-Day Glam: From Skincare to Makeup and More
On game-day, the Dallas Cowboys Cheerleader’s glam starts at 5 a.m., and the first thing Villares does is pull an Esarora ice ...
4 life-changing lessons from the world's best studies on exercise for women, by a female physiologist
Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...
This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...
I can’t think of anything worse than having a toyboy
Toyboys are having a moment. Unless you’ve just been beamed down from outer space, you will have noticed that they’re everywhere: being brandished by midlife women on morning TV shows, like the latest ...