Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Stuck for time but need a decent protein hit, stat? We've got you covered. Here are 5 healthy convenience store options to ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee or "proffee." ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...