Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

What to look for on coffee creamer ingredients label and the healthiest coffee creamer brands. Plus a homemade coffee creamer ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

If you're craving a soda but don't want a caffeine kick, you may be wondering if root beer is safe. Here's what you need to ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Healthcare: Such claims can proliferate quickly, creating widespread misconceptions and undermining trust in legitimate ...

I am an assistant professor specialising in medical education and science communication. I also train scientists and future ...